Racquetball is one of the few games where one can receive a good
aerobic workout and have a high energy competitive match with a friend
at the same time! It can serve as an alternative to repetitive workouts
that may become “boring” after awhile. It also can be a great stress
release after a long workday. Racquet sports have been proven to release
stress after a long workday. Racquet sports have been proven to release
stress due to the physical and mental nature of the game e.g. mental
focus, body coordination, eye/hand control, timing, and repetitive ball
striking. And it’s great fun. The average player can receive a very
excellent workout playing racquetball for an hour. The game began in the
late 60’s as a spin-off of handball and paddleball 9 wooden racquet
sport) and now has evolved into its own sport (Olympic event soon, we
hope). At advanced levels, players have been compared to professional
level athletes due to speed of the game, agility, and overall athletic
demands of the sport. At the pro levels, players can hit the ball 170
mph and matches can last for over 1.5 hours to 2 hours of play. This is
like sprinting for 1.5 hours.
ClubSport offers a variety of programs in racquetball including juniors
and children instruction, adult instruction, doubles tournaments,
specified court challenge times, free adult racquetball clinics and
private lessons.
Racquetball Singles League
Singles Racquetball League runs twice a
year. Players challenge
each other within their designated bracket. For information on upcoming league play
please contact Activities.
Court reservations
Court reservations can be made up to 3 days in advance. Feel free to
call the Front Desk and reserve a court or reserve online by clicking
Here. Click
Here for a map of court number
designations.
Courts are NOT available during the following days and times:
