Commit to Get Fit - Annual Program
Commit to Get Fit 2019
Annual Monthly Fitness Challenge will begin on 5/1/19 and run through the entire month of May!
Join us throughout the month for Introductory Classes, Health and Fitness Lectures, Family Events and Much More!
ClubSport San Ramon GroupFit Instructors are bringing you a fully packed schedule of beginner level classes next month!
Fitness Weight Machines - 5/1 @ 11am & 7:30pm
Squash - 5/2 @ 10am & 5/22 @ 5pm
Bombay Jam - 5/3 @ 6:30pm & 5/17 @ 6:30pm
Swim - 5/4 @ 11 & 5/30 @ 6pm
Cycle - 5/5 @ 8:30am & 5/13 @ 7pm
Bootcamp - 5/5 @ 4pm
Morning TRX - 5/6 @ 8:30am & 5/17 @ 9:30am
Pop Pilates - 5/6 @ 10:30am & 5/20 @ 10:30am
Lifting (free weights) - 5/7 @ 12pm & 5/23 @ 6pm
Pilates Equipment: 5/8 @ 12pm & 5/28 & 5pm
Evening TRX - 5/8 @ 6:15pm & 5/29 @ 6:15pm
BODYCOMBAT - 5/11 @ 4:15pm
CXWORX: 5/11 @ 5pm
Zumba Toning - 5/13 @ 10:30am
ViPR Pro. - 5/15 @ 11am & 5/19 @ 11:30am
Mat Pilates: 5/15 @ 12pm & 5/20 @ 5pm
Yoga (outside) - 5/18 @ 11:30am
BODYPUMP - 5/18 @ 4:30pm & 5/21 @ 7:45pm
Sign-up in advance at the Activities Desk.
Meet with professionals in the health and wellness industry to discuss ways in which you can make small adjustments to improve your overall health and well-being.
How to Age Better and Prevent Injury
5/5 @ 10am - Dr. Ronik
Safety Tips from the San Ramon Police Department
5/13 @ 12pm - Darlene
Sports Medicine Injury Update and Review
5/14 @ 6:45pm - Dr. Busfield
3 Musts for Maximum Results Facebook Live Stream
5/15 @ 7pm - Madeleine - Dietician
Injury Prevention and the Benefits of Cupping
5/16 @ 10:30am - SportFit Physical Therapy
What to Eat Before and After Workouts
5/18 @ 10:30am - Madeleine Holloway - Dietician
Cryotherapy for Health
5/19 @ 10am - Dave
Anatomy Lesson for All Ages
5/22 @ 4pm - Dr. Angela Cantrell, Chiropractor
Improving Healthspan and Lifespan
5/23 @ 6:45pm - Julita E. Baker, PHD
To register for a lecture please click here.
Mother's Day Boutique
Thursday, May 9th - 9am-1pm
Join us in the lobby to shop from local vendors, enjoy mimosas, coffee and morning snacks
Special Mother/Child Yoga Class
Sunday, May 12th - 4-5pm
Join Tricia in Studio 1
Mini Triathlon:
Saturday, May 25th - 8am start time
1/4 mile Swim (18 laps)
12 mile Bike Ride (Spin Bikes)
3 mile Run (through the neighborhood)
This event is a Fundraiser for the Leukemia and Lymphoma Society in support of Connor Beeman
(CSSR instructor Jill Beeman's son)
$25 suggested donation
100% of the money raised will go directly to the organization.
Family Sh'Bam Workout
5/10 - 3:45-4:30pm
Join Kerri for a fun afternoon of dancing!
Kids Carnival
5/11 - 4-7pm
Family Games, Arts and Crafts and Activities for the whole family!
Family Pool Day and BBQ
5/24 - 4-7pm
Join us at the pool - lap lanes will be lifted and you can bring your pool toys for a fun afternoon in the water!
Additional Workouts and Sports:
Meditation Session
5/2 and 5/23 - 2-3pm - Cycle Center
Les Mills Virtual Rides
5/6 @ 12pm
5/17 @ 4pm
5/26 @ 9am
Trainer Led Workout Outdoors
5/11 @ 9:30am with Riley and Chandler
5/25 @ 9:30am with Riley and Brennan
Meet at Tennis Court #1
Tennis - Drop-in Doubles Challenges
5/1, 5/15 and 5/29 - 9:30am-11:30am
Courts 2,3,5 and 6
5/9 and 5/23
7-9pm
Courts 2,3,4 and 5
Ping Pong - Drop in Games
5/4 - 12-2pm
5/25 - 4-6pm
Everyone who participates (13 years and older) has the ability to earn the following prizes:
25 Points = Commit to Get Fit Drifit Shirt
35 Points = Café Coupon
50 Points = 1 Hour Personal Training Session
70 Points = Visit Guest Card
85 Points = 50 minute Signature Massage
Prizes are cumulative and will be available to be picked up after June 1st.
Those who complete 100+ points will also be entered into our Grand Prize Drawing to win:
Restaurant Gift Cards
Spa Services
Bay Area Fit Wear
1 month of Membership Dues
and more!
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