Commit to Get Fit Health and Wellness Lecture Series:
Cryotherapy for Health - Sunday, May 19th - 10am-11am - Cycle Center

Join Dave for a lively presentation on the benefits of Cryotherapy, how it works, and how it can vastly improve your daily life. Whole-Body Cryotherapy is fresh, oxygenated air so you won't experience shivering, goosebumps or other reactions that you might associate with being cold. Because of this technology, unlike an ice bath or immersion, cryotherapy is not painful. During the treatment, your skin temperature will decrease between 30-45 degrees over 2.5 to 3.5 minutes inside the chamber. Even if you don't like being cold, this process will rejuvenate your body, skin and mind, and you will leave feeling warmer than when you arrived.

Earn 3 CTGF points on your card for attending the lecture. 

Space is limited and open to the public. Please click the link to register for the lecture series.