Commit To Get Fit: Lecture Series 
Sunday, May 5th - 10am-11am 

How to Age Better and Prevent Injury
Cycle Center 

Join Dr. Nancy Rolnik for a presentation on the vast medical benefits of combining cardio, flexibility and strength to protect your body and prevent diseases. Dr. Nancy Rolnik is a Fellowship Trained Sports Medicine Specialist from Chicago who has been helping Bay Area patients with their joint, muscle and soft tissue injuries since relocating here in 2003. She is the founder of Remedy Sports and Regenerative Medicine in Walnut Creek where she offers cutting-edge non-surgical treatment options to various athletes from ironmen and women to little kickers soccer players. She is a Team Physician at St. Mary's College in Moraga.

 Earn 3 points on your CTGF card for attending the lecture. 

Space is limited and open to the public- we recommend that you register in advance by clicking this link.