New Year, New You Lecture Series
New Year, New You:
Sunday, January 8th
This event was designed with all of our wonderful members in mind, as we delve into a brand New Year. Meditation has been scientifically proven to provide deep healing for one’s Body, Mind and Spirit. With the constant roller coaster of our life, a moment of deep relaxation instantly rejuvenates us.
This FREE EVENT for Club members, will help you start the year off on the right foot.
Sign-ups will begin at the front desk on January 1st. Space is limited to the first 30 who register.
7:45-9am YOGA with BO
9am BREAKFAST
9:30-10:30am lecture #1: “Harness the Power of Integrative/Functional Medicine Principles for your Best You” with Dr. Nathalie Bera-Miller
15 minute BREAK
10:45-11:45am lecture #2: “Essential Oils 101” with Kristin Osowski
11:45am-12:45pm MEDITATION with Dr. Rashana Sharma
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