Commit to Get Fit 2019
Annual Monthly Fitness Challenge will begin on 5/1/19 and run through the entire month of May!
Join us throughout the month for Introductory Classes, Health and Fitness Lectures, Family Events and Much More!
San Ramon GroupFit Instructors are bringing you a fully packed schedule of
beginner level classes next month!
Weight Machines - 5/1 @ 11am & 7:30pm
- 5/2 @ 10am & 5/22 @ 5pm
Jam - 5/3 @ 6:30pm & 5/17 @ 6:30pm
- 5/4 @ 11 & 5/30 @ 6pm
- 5/5 @ 8:30am & 5/13 @ 7pm
- 5/5 @ 4pm
TRX - 5/6 @ 8:30am & 5/17 @ 9:30am
Pilates - 5/6 @ 10:30am & 5/20 @ 10:30am
(free weights) - 5/7 @ 12pm & 5/23 @ 6pm
Equipment: 5/8 @ 12pm & 5/28 & 5pm
TRX - 5/8 @ 6:15pm & 5/29 @ 6:15pm
- 5/11 @ 4:15pm
5/11 @ 5pm
Toning - 5/13 @ 10:30am
Pro. - 5/15 @ 11am & 5/19 @ 11:30am
Pilates: 5/15 @ 12pm & 5/20 @ 5pm
(outside) - 5/18 @ 11:30am
- 5/18 @ 4:30pm & 5/21 @ 7:45pm
in advance at the Activities Desk.
with professionals in the health and wellness industry to discuss ways in which
you can make small adjustments to improve your overall health and well-being.
How to Age Better and Prevent Injury
@ 10am - Dr. Ronik
Safety Tips from the San Ramon Police Department
@ 12pm - Darlene
Sports Medicine Injury Update and Review
@ 6:45pm - Dr. Busfield
3 Musts for Maximum Results Facebook Live Stream
@ 7pm - Madeleine - Dietician
Injury Prevention and the Benefits of Cupping
@ 10:30am - SportFit Physical Therapy
What to Eat Before and After Workouts
@ 10:30am - Madeleine Holloway - Dietician
Cryotherapy for Health
@ 10am - Dave
Anatomy Lesson for All Ages
@ 4pm - Dr. Angela Cantrell, Chiropractor
Improving Healthspan and Lifespan
@ 6:45pm - Julita E. Baker, PHD
To register for a lecture please click here.
Mother's Day Boutique
May 9th - 9am-1pm
us in the lobby to shop from local vendors, enjoy mimosas, coffee and morning
Special Mother/Child Yoga Class
May 12th - 4-5pm
Tricia in Studio 1
May 25th - 8am start time
mile Swim (18 laps)
mile Bike Ride (Spin Bikes)
mile Run (through the neighborhood)
event is a Fundraiser for the Leukemia and Lymphoma Society in support
of Connor Beeman
(CSSR instructor Jill Beeman's son)
$25 suggested donation
of the money raised will go directly to the organization.
Family Sh'Bam Workout
Kerri for a fun afternoon of dancing!
Games, Arts and Crafts and Activities for the whole family!
Family Pool Day and BBQ
us at the pool - lap lanes will be lifted and you can bring your pool toys for
a fun afternoon in the water!
Additional Workouts and Sports:
and 5/23 - 2-3pm - Cycle Center
Les Mills Virtual Rides
Trainer Led Workout Outdoors
@ 9:30am with Riley and Chandler
@ 9:30am with Riley and Brennan
at Tennis Court #1
Tennis - Drop-in Doubles Challenges
5/15 and 5/29 - 9:30am-11:30am
2,3,5 and 6
2,3,4 and 5
Ping Pong - Drop in Games
who participates (13 years and older) has the ability to earn the following
25 Points = Commit to Get Fit Drifit Shirt
35 Points = Café Coupon
50 Points = 1 Hour Personal Training Session
70 Points = Visit Guest Card
85 Points = 50 minute Signature Massage
Prizes are cumulative and will be available to be picked up after June 1st.
who complete 100+ points will also be entered into our Grand Prize Drawing
Restaurant Gift Cards
Bay Area Fit Wear
1 month of Membership Dues