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Commit to Get Fit - Annual Program

Event Date: Wednesday, May 1, 2019
Event Category: Club Events

Commit to Get Fit 2019

Annual Monthly Fitness Challenge will begin on 5/1/19 and run through the entire month of May!

Join us throughout the month for Introductory Classes, Health and Fitness Lectures, Family Events and Much More! 

ClubSport San Ramon GroupFit Instructors are bringing you a fully packed schedule of beginner level classes next month!

 

Fitness Weight Machines - 5/1 @ 11am & 7:30pm

Squash - 5/2 @ 10am & 5/22 @ 5pm

Bombay Jam - 5/3 @ 6:30pm & 5/17 @ 6:30pm

Swim - 5/4 @ 11 & 5/30 @ 6pm

Cycle - 5/5 @ 8:30am & 5/13 @ 7pm

Bootcamp - 5/5 @ 4pm

Morning TRX - 5/6 @ 8:30am & 5/17 @ 9:30am

Pop Pilates - 5/6 @ 10:30am & 5/20 @ 10:30am

Lifting (free weights) - 5/7 @ 12pm & 5/23 @ 6pm

Pilates Equipment: 5/8 @ 12pm & 5/28 & 5pm

Evening TRX - 5/8 @ 6:15pm & 5/29 @ 6:15pm

BODYCOMBAT - 5/11 @ 4:15pm

CXWORX: 5/11 @ 5pm

Zumba Toning - 5/13 @ 10:30am

ViPR Pro. - 5/15 @ 11am & 5/19 @ 11:30am

Mat Pilates: 5/15 @ 12pm & 5/20 @ 5pm

Yoga (outside) - 5/18 @ 11:30am

BODYPUMP - 5/18 @ 4:30pm & 5/21 @ 7:45pm

 

Sign-up in advance at the Activities Desk.

 

Meet with professionals in the health and wellness industry to discuss ways in which you can make small adjustments to improve your overall health and well-being.

 

How to Age Better and Prevent Injury

5/5 @ 10am - Dr. Ronik

Safety Tips from the San Ramon Police Department

5/13 @ 12pm - Darlene

Sports Medicine Injury Update and Review

5/14 @ 6:45pm - Dr. Busfield

3 Musts for Maximum Results Facebook Live Stream

5/15 @ 7pm - Madeleine - Dietician

Injury Prevention and the Benefits of Cupping

5/16 @ 10:30am - SportFit Physical Therapy

What to Eat Before and After Workouts

5/18 @ 10:30am - Madeleine Holloway - Dietician

Cryotherapy for Health

5/19 @ 10am - Dave

Anatomy Lesson for All Ages

5/22 @ 4pm - Dr. Angela Cantrell, Chiropractor

Improving Healthspan and Lifespan

5/23 @ 6:45pm - Julita E. Baker, PHD

 

To register for a lecture please click here.

 

Mother's Day Boutique

Thursday, May 9th - 9am-1pm

Join us in the lobby to shop from local vendors, enjoy mimosas, coffee and morning snacks

 

Special Mother/Child Yoga Class

Sunday, May 12th - 4-5pm

Join Tricia in Studio 1

 

Mini Triathlon:

Saturday, May 25th - 8am start time

1/4 mile Swim (18 laps)

12 mile Bike Ride (Spin Bikes)

3 mile Run (through the neighborhood)

 

This event is a Fundraiser for the Leukemia and Lymphoma Society in support of Connor Beeman

(CSSR instructor Jill Beeman's son)

$25 suggested donation

100% of the money raised will go directly to the organization.

 

 

Family Sh'Bam Workout

5/10 - 3:45-4:30pm

Join Kerri for a fun afternoon of dancing!

 

Kids Carnival

5/11 - 4-7pm

Family Games, Arts and Crafts and Activities for the whole family!

 

Family Pool Day and BBQ

5/24 - 4-7pm

Join us at the pool - lap lanes will be lifted and you can bring your pool toys for a fun afternoon in the water!

 

Additional Workouts and Sports:

 

Meditation Session

5/2 and 5/23 - 2-3pm - Cycle Center

 

Les Mills Virtual Rides

5/6 @ 12pm

5/17 @ 4pm

5/26 @ 9am

 

Trainer Led Workout Outdoors

5/11 @ 9:30am with Riley and Chandler

5/25 @ 9:30am with Riley and Brennan

Meet at Tennis Court #1

 

Tennis - Drop-in Doubles Challenges

5/1, 5/15 and 5/29 - 9:30am-11:30am

Courts 2,3,5 and 6

 

5/9 and 5/23

7-9pm

Courts 2,3,4 and 5

 

Ping Pong - Drop in Games

5/4 - 12-2pm

5/25 - 4-6pm

 

Everyone who participates (13 years and older) has the ability to earn the following prizes:

 

25 Points = Commit to Get Fit Drifit Shirt

35 Points = Café Coupon

50 Points = 1 Hour Personal Training Session

70 Points = Visit Guest Card

85 Points = 50 minute Signature Massage

Prizes are cumulative and will be available to be picked up after June 1st. 

 

Those who complete 100+ points will also be entered into our Grand Prize Drawing to win:

Restaurant Gift Cards

Spa Services

Bay Area Fit Wear

1 month of Membership Dues

and more!



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