Women's Mini Yoga Retreat at ClubSport San Ramon
Join us for a Women’s Mini-Retreat at ClubSport San Ramon
with Gloria Capron & Lisa Jang
Saturday, May 16th, 11:30am-4:30pm
OM Cycle... Yin Yoga... Trigger Point... Mediation... Aromatherapy
- Experience OM Cycle In, Yoga Out ~ Indoor cycling merged with yoga that will help you release endorphins, opening you up to a new heightened sense of awareness.
- Immerse yourself with Yin Yoga & Trigger Point Therapy, merged to create a hybrid where both modalities are used to release tension in your body.
- Transition to blissful sound meditation with aromatherapy, creating tranquility & calm.
- Finish the day with learning about the art of creating your own mini retreat at home. A gift bag will be included.
Cost (Lunch included):
Members - $65, Non-Members - $75
Questions? Contact Gloria at 510-693-6699
Please Register Early. Space is limited!
Sign up at the ClubSport Activities Desk • (925) 735-8500
No experience necessary. Mats, blocks, blankets are all provided.
Please dress accordingly with a change of clothing for afternoon session.
The one-day women's retreat is strictly non-competitive.