| Experience the energy and power of working out in a group. Featuring 2 group exercise studios, a cycling studio, TRX studio, and a heated pool ClubSport offers industry leading group exercise programming. Our dynamic and innovative group exercise team strives to create an inclusive environment to challenge you to be your best everyday. With more than 130 classes a week, our program offers something for everyone! Click here for a more detailed description of ClubSport San Ramon's GroupFit classes:
CLASS DESCRIPTIONS
GROUPFIT CLASS SCHEDULE |
YOGA | Yoga | Yoga Therapy | Yoga Flow | | Yin Yoga | OMCycle In / Yoga Out | Roll & Release | | Body Stretch | Balance | |
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Mind & Body Classes (Other than Yoga)| Pilates | Advanced Pilates | PiYo | | OMCycle In / Yoga Out | Cycle+ (RIDE, RELEASE and RELIEVE) | Core Contouring | | Flow & Meditation | Viniasa Flow | Power Yoga
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STRENGTH WORKOUT CLASSES| Barre Basic | Barre Fusion | Ballet Boot Camp | | BODYPUMP™ | CXWORX™ | Extreme Abs | Pure Strength
| Body Shred
| Total Body Workout
| | Heavy Bag | Body Fit
| Zone Training |
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JUNIORFIT CONDITIONING| Combining TRX | Cycle and Agility Training |
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